Struggling with sleep can feel very lonely, but you don't have to do it alone. Join us!


If you are looking for support and community with your sleep journey, join my private Facebook group for support and tons of sleep tips from me and other parents. I go Live every week and discuss different topics.

This group is a great place to ask questions, share your struggles and your wins, brainstorm ideas and learn from each other's experiences.

There are many ways to parent, and there are many ways to sleep.  Regardless of how sleep looks at your home, join us!  We respect and support your choices and we’ll help you reach your own unique sleep goals.