SUPPORT GROUPS

FREE WEEKLY ONLINE SLEEP SUPPORT GROUP

I facilitate an FREE online weekly Sleep Support group, and I would love for you to come!

 

We meet on Zoom every Tuesday from 12:30-1:30 pm. This group is in collaboration with Portland Doula Love.

This is a time for parents to discuss all sleep-related topics, questions and concerns for families with children 0-6 years old.

You can join whenever you  want - there's no registration and it's free.

Some weeks we spend ~10 min discussing a specific topic at the beginning.  The rest of the time we'll go around and discuss your specific questions, concerns and situations.

There are many ways to parent, and there are many ways to sleep.  Regardless of how sleep looks at your home, join us!  We respect and support everyone's choices and we’ll help you reach your own unique sleep goals.


Here's the link to join every Tuesday: https://us02web.zoom.us/j/161265211

 

FREE PRIVATE FACEBOOK COMMUNITY

Struggling with sleep can feel very lonely, but you don't have to do it alone. Join us!

 

If you are looking for support and community with your sleep journey, join my private Facebook group for support and tons of sleep tips from me and other parents. I go Live every week and discuss different topics.

This group is a great place to ask questions, share your struggles and your wins, brainstorm ideas and learn from each other's experiences.

There are many ways to parent, and there are many ways to sleep.  Regardless of how sleep looks at your home, join us!  We respect and support your choices and we’ll help you reach your own unique sleep goals.

 

I am available to lead sleep workshops and talks to parenting groups, daycares, hospitals and preschools. If you are interested in having me as a guest speaker, please contact me.