Services

I offer services in both English and French (services disponibles en français).

0 to 4 Months

The Right Start Consultation is for families with young babies between 0-4 months old and for expecting parents. You will receive practical information, tools, and tips and tricks that will help you set your family up for healthy sleep from the start.

1 hr consultation at your home†, by phone, Skype or FaceTime where we will discuss the following:

  • Basics of sleep
  • Infant sleeping and feeding patterns
  • Current safe sleep practices
  • Creating a sleep-friendly environment
  • Creating bedtime and naptime routines
  • Age-appropriate expectations and goals for the first few months
  • “Tricks and tips” and coping strategies so you can fully enjoy those first few months!
  • Any questions/concerns/topics you have

All techniques are attachment-friendly, breastfeeding-friendly and developmentally appropriate for 0-4 months old.

$110

In-home visits are available within 20 mile radius of 97219 zip code, otherwise additional charges may apply.


4 Months to 6 Years Old

All of my sleep plans offer a comprehensive assessment of your child’s history form and a personalized Gentle Sleep Plan that fits your family situation, parenting style, desired goals and your child’s health, age, temperament and needs. Follow up coaching is what makes the Gentle Sleep Coach method so successful. During these follow up calls and emails I will support you through the process step-by-step: offering advice, reassurance and making any necessary adjustments to the Sleep Plan based on how your child is responding.

Premium Package

  • 2 hour comprehensive consultation at your home†, by phone, Skype or FaceTime
  • 8 Follow up calls (15-20 min each, up to 3 hours total)
  • Email support
  • Assessment of sleep logs

$400

Complete Sleep Package

  • 1.5 hr comprehensive consultation at your home†, by phone, Skype or FaceTime
  • 6 Follow up calls (15-20 min each, up to 2 hours total)
  • Email support
  • Assessment of sleep logs

$300

Basic Sleep Package

  • 1.5 hour comprehensive consultation by phone, Skype or FaceTime
  • 7 days of follow up emails (Response within 24 hours)
  • Assessment of sleep logs

$200

In-home visits are available within 20 mile radius of 97219 zip code, otherwise additional charges may apply.


Add-Ons

Phone Support

If you need additional follow up calls beyond your purchased package, or if a new issue comes up, you may purchase 60 minutes of phone support, to be used in 1 to 4 phone calls.

$75

Email Support

If you need additional email support beyond your purchased package, or if a new issue comes up, you may purchase one week of email support, responses within 24 hours.

$60

Additional Child

Have more than one non sleeper? Add another child to the Complete or Premium Sleep Package!

$75


Email Consultation

This is for families with children between 6 months and 6 years old who may not need as much support to achieve their child’s sleep goals (this is not typical).

  • Comprehensive assessment of your child’s history form
  • Email collaboration to achieve a personalized Gentle Sleep Plan that fits your family situation, parenting style, desired goals and your child’s health, age, temperament and needs.
  • 3 follow up emails

Note: You can choose to purchase additional Phone or Email Support after the consultation for additional follow up.

$125